Crack the Code: Live Hack Meditation Workshop

Stressed? Too much to do and not enough time? Trouble quieting your mind? Would you like to improve the quality of your life? At home? At work? Want to feel happier? And enhance your intuition and boost brainpower?

Starts Saturday May 13, 8 – 9:30 AM

Meditate Deeper. Comfortably. With Less Effort. More Powerfully.

In this Convenient, Interactive Step-by-Step, deep meditation workshop, YOU can learn to unlock your inner wisdom, healing power, boost performance and enjoy life more. Learn to Activate Your Inner Pharmacy, Inner Wisdom and Inner Genius.
Beginner or Experienced meditator? You can have an effective, daily meditation practice or deepen your current practice.

GAIN the BENEFITS of an IN-PERSON PROGRAM in a CONVENIENT, LIVE ONLINE MEDITATION Workshop. Learn to:

Reduce Stress and Anxiety, Increase Inner Calm, Boost Your Brainpower and Energy Levels, Improve Memory, Sleep, Boost Your Immune System, Feel More Gratitude
Use Step-by-Step, daily practices, to create a deep, consistent, effective, meditation habit
Get comfortable meditating deeply, easily on your own without an instructor or props
Connect to YOUR INNER SOFTWARE. No gear. No internet. No MP3 required
Enjoy YOUR own journey with a deep personalized, practice that works for YOU!
Gain a strong foundation. Enjoy deeper meditation. Anywhere, anytime on your own
Benefit from INTERACTIVE, PERSONALIZED SUPPORT Coaching and tools from Michelle’s her 25+ years of meditation and mindfulness experience adjusted to work for YOUR personal lifestyle. **See what people are saying…

Curious? Complimentary Stress Buster Session 866.377.7930 or CLICK to SCHEDULE.

Workshop Format

6 sessions over 8 weeks. Each week, YOUR experiences and YOUR questions, will change. So will adjustments to YOUR meditation practice. Week 1 will be very different than week 8. It’s more convenient for me to cram it in during 1 weekend or a day but shifts don’t happen overnight. They take time, adjustments and an opportunity for you to ask questions.

Session 1: Discover. Learn. Practice.

Discover how to meditate and access YOUR OWN INNER WISDOM or go deeper in your meditation practice. Learn powerful meditation and mindfulness tools. Receive a mantra – code for deepening your practice. Practice Meditation LIVE. Receive a Meditation workbook. Also discover how to practice on your own at home or work. (more)

Sessions 2-6: Enhance. Practice. Refine. Experience. Shift.

Meditate LIVE. Receive more guidance and master meditation through refining your practice. Your experiences will change from week to week. ASK QUESTIONS about your HOME or WORK meditation practice. Benefit from PERSONALIZED adjustments from session to session. Practice the adjustments in between the live sessions. We ADJUST and REFINE again, so that it works for YOU to gain the max benefit from your own meditation practice. Gain clarity and enjoy it more. See ongoing results. Your are unique and so is your practice. Discover HOW TO MEDITATE ON YOUR OWN in YOUR REAL-LIFE at HOME, at WORK and other situations to be consistent with YOUR PRACTICE. Experience YOUR life in a calmer, happier, healthier and with a better quality of life at work and home. Notice shifts in stress levels, work performance and conscious levels of awareness as they occur. (more)

Curious? Complimentary Stress Buster Session 866.377.7930 or CLICK to SCHEDULE.

South Florida Meditation Classes. Meditation Workshops and Mindfulness Workshops for Boca Raton, Parkland, Coral Springs, Coconut Creek, Delray Beach, Highland Beach, Boynton Beach, Palm Beach Gardens, West Palm Beach, Jupiter, Pompano Beach, Deerfield Beach, Fort Lauderdale, Aventura, Miami, all South Florida and throughout the United States.