Meditation, Mindfulness, Wellness Coaching
Private & Group
Group Meditation & Mindfulness Programs
- Private Meditation Instruction: Ongoing
- In Person Group Meditation: South Florida. Learn More
- Live Online: Global Learn More
Great for beginners and also experienced meditators. This non denominational workshop helps you to create emotional, physical and spiritual shifts in your life. Calm your mind and deeply tune into your inner wisdom. The program is taught as Group Workshop in-person or Private Workshop in-person or Online. (more)
Private Sessions: By Appointment*
Private Meditation Instruction – Increase your intuition, expand your inner power, and enhance the quality of your life. Personalized, beginner and advanced Meditation and Mindfulness Workshops and Classes are conveniently tailored to your busy lifestyle and taught over multiple sessions.
Private Wellness / Ayurveda / Detox Programs – In-depth, personalized analysis of your current health challenges relating to digestive, chronic fatigue, autoimmune, fibromyalgia, mystery illnesses and more. Includes powerful self-care protocols to activate the inner healing process and re-balance, rejuvenate your body and mind.
Reconnective Energy Healing Sessions – People or pets can experience physical, emotional and energetic shifts from Reconnective Healing® energy work which involves the transmission of light, energy and information to the recipient. Reconnective Healing modalities have been researched and validated by scientists at Stanford University and the University of Arizona. In 1994, Michelle become certified in Usui Reiki and is also certified in Reconnective Healing. In 2011, she began Reconnective Healing certification and completed 4 levels of training to work with adults, children, seniors, cats, dogs and horses.
The Reconnection – Clear emotional, physical blocks and align to your Life’s Purpose. The Reconnection is an accelerated exchange of the Energy, Light & Information found in the Reconnective Healing frequencies. It is a once-in-a-lifetime experience, that occurs in a two-session process, that ties us back into a timeless system of universal intelligence.
Ayurveda Mind Body Alignment – Re-balance the energy centers (Chakras) in your body through the senses – of vibrational sound, aroma, sight, taste and intuition. This healing session can help you to feel calm, clear and energized. Relax and connect to the infinite wisdom and healing power of the mind, body and spirit.
Emotional Vibrance – Experience Transformative Personal Healing Process. Are repetitive patterns, emotional and physical trauma blocking you for moving further ahead on your life’s journey? This program is a catalyst for deep transformative healing and releasing patterns from childhood, past hurts and relationship pain. You can discover how to thrive! Learn connect with the powerful energy of your heart, your intuition, your higher self to process out and release physical and emotional blocks that you have carried around for a lifetime. You feel freer, happier and lighter as past energies shift as your relationship with YOURSELF and others transforms. (This program is only available to meditators who have been meditating daily for at least 3 months. The meditation is a foundation for deeper emotional healing).
* Private sessions by appointment only. More Information or 866-377-7930
Custom Meditation Classes, Workshops and Programs
Retreats – Custom Meditation and mindfulness programs are created for retreats throughout the United States and around the globe.
South Florida Meditation Classes, Meditation Workshops and Mindfulness Workshops for Boca Raton, Parkland, Coral Springs, Coconut Creek, Lighthouse Point, Highland Beach, Delray Beach, Boynton Beach, Palm Beach Gardens, West Palm Beach, Wellington, Jupiter, Pompano Beach, Deerfield Beach, Fort Lauderdale, Aventura, Miami, all South Florida and throughout the United States.