Chopra Self Empowerment Meditation Workshop
This meditation workshop is great for beginners and also experienced meditators who’d like to deepen their practice. The meditation workshop empowers you to learn what you need to know to enjoy meditating for a lifetime. You will learn to meditate using an easy, comfortable program developed by Deepak Chopra, MD and David Simon, MD based on timeless, powerful Vedic teachings. After participating, you’ll have a great foundation so that you can enjoy meditating, anywhere, anytime on your own. 8 hour program over 2 days on site plus 2, 30 minute coaching calls.
Day 1 (4 hrs) – In this meditation workshop we’ll cover the basic principals and benefits of meditation during the workshop. You’ll also receive your personal mantra during a private ceremony and then experience your first meditation using this method! (more)