Would you like to reduce stress? Have more clarity? Expand your innovation, intuition, and accelerate business performance? Is your business undergoing rapid change?
Inquire about team workshops or private training to reduce stress and boost your organization’s performance. Michelle has been a speaker and taught meditation, mindfulness and stress relief programs for many companies, groups and leaders including:
Why Meditation and Mindfulness ? Stress is one of the leading causes of health problems, absenteeism and depression that consequently affects performance. It also blocks creative problem solving which is necessary to propel innovation and excellence.
- Proven Benefits: For 30+ years, medical research from Yale, Harvard and MIT has proven that meditation programs reduce stress and improves memory.
- Reduce Costs: Healthier, happy workers can lead to reductions in insurance claims and insurance premiums. – Aetna Insurance
- Boost Productivity: According to Harvard Business School, “the 2 most effective business tools for 21st century executives are meditation and intuition.” ~ Deep meditation also helps brain power and innovation to soar. It can help you and your teams to Activate Your Inner Genius™.
- Improve Your Bottom Line: Meditation and mindfulness can positively impact your profitability. Leaders from successful organizations meditate and offer meditation, mindfulness and stress management programs for their employees. Top company executives have attributed clarity in decision making to their deep, consistent meditation practice including: Google, Salesforce.com, Apple, Target, LA Lakers / Phil Jackson and Def Jam Records / Russell Simmons.
- Win / Win For Employee and Employer: When executives and employees participate in structured workplace wellness and meditation programs, they can reduce their stress levels, improve performance and experience better work – life quality. As a result, meditation produces tangible benefits to both the employees and their employers.
Meditation, Mindfulness and Stress Management Programs
Workplace Wellness programs for executives and employees are adjusted based on your organization’s specific needs and time requirements.
Daily, weekly or monthly meditation, mindfulness or stress management classes or workshops are available onsite or online.
- Programs include: group or private meditation, mindfulness tools, stress management techniques, mindful communications, team building, healthy lifestyle practices and chair yoga.
- Duration: 60, 90 minutes, 1/2 day, Full day
- Location: At your location, offsite or online
- Create A Shift™ Meditation Intensive Workshop: Activate Your Inner Power™
- Executive Meditation: Activate Your Inner Genius™
- Introduction to Meditation & Mindfulness
- Crush Stress & Boost Brainpower
- Private One to One Executive Training
- Mindful Team Building
- Meditation Exploration
- Mindfulness Exploration
- De-stress at Your Desk
- Custom Corporate Programs
Please contact us to learn more about executive and employee programs 866-377-7930
Training, executive programs, team building, retreats, and corporate events are offered onsite, online in and throughout the United States, Canada and the United Kingdom.
On-Site Daily, Weekly or Monthly, meditation, mindfulness and stress relief workshops and classes are offered throughout South Florida includingBoca Raton, Delray Beach, Boynton Beach, Lake Worth, West Palm Beach, Jupiter, Juno Beach, Fort Lauderdale, Hollywood, Sunrise, Pompano Beach, Deerfield Beach, Parkland, Coral Springs, Coconut Creek, Coral Gables, Miami, Miami Beach and Aventura.